Punch and Roll: An Easy 10-Minute Tutorial

If you want to learn how to punch and roll, I can teach you the basics in (just) under 10 minutes – that’s how long this video is. Granted, I can probably do it even faster than that – and the section where I demonstrate punch and roll is just five minutes long – but I talk about a few other things as well.

Anyway, click on through to see the video, as well as some more thoughts I have on the matter.

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